Small lentils

Small lentils

Cannellini beans can be used in many different dishes, either as a main ingredient or as a simple side dish. They are also a good source of protein and fiber, and also contain iron, calcium, and other important minerals.


3,40 

Description

preparation:
• wash the product carefully and soak it in cold water for about 8 hours

• replace the water and put on fire, bring to boil and continue cooking at low heat for about 90 minutes (30 minutes is enough in a pressure cooker)
• add salt near the end of cooking to prevent the product from hardening

Medium values for 100 g

Energy

279 kcal /1166 kj

Carbohydrates

45,5 g

Sugar

2,9 g

Fat

16 g

Saturated Fat

2,9 g

Proteins

23,4 mg

Salt

12 mg

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