Description
Cooking tips
Servings for 4 people
700g of polenta flour | 2.9 liters of water | salt to taste. In a pot or polenta pot, pour the water and, gradually, the flour, stirring vigorously with a whisk or wooden spoon to prevent lumps. Cook for 60 minutes. If the polenta is too soft, increase the cooking time; if it is too thick, add boiling water. Once cooked, spread it on a wooden board or plates. Wait a few minutes before seasoning.
farina di granturco
| Medium values for 100 g | |
|
Energy |
349 kcal /1470 kj |
|
Carbohydrates |
62,31 g |
|
Proteins |
8,46 g |
|
Fat |
4,87 % |
|
Saturated Fat |
0,68 g |
|
Sodium Chloride |
1,60 mg |
|
Sodium |
0,6 mg |
|
Fibre |
10,81 % |
|
Sugar |
1,85 g |





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