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Borlotti beans
Borlotti beans
Borlotti beans are a variety of bean of Italian origin. They are characterized by a red, streaked skin and yellow flesh. They are an excellent side dish, but also an excellent main ingredient in soups.
3,40 €
Description
preparation:
• wash the product carefully and soak it in cold water for about 8 hours
• replace the water and put on fire, bring to boil and continue cooking at low heat for about 90 minutes (30 minutes is enough in a pressure cooker)
• add salt near the end of cooking to prevent the product from hardening
| Medium values for 100 g | |
|
Energy |
309 kcal /1293 kj |
|
Carbohydrates |
44,31 g |
|
Sugar |
3,07 g |
|
Fat |
3,10 g |
|
Saturated Fat |
0,62 g |
|
Proteins |
18,65 g |
|
Salt |
8 mg |
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