{"id":4032,"date":"2022-12-15T15:39:51","date_gmt":"2022-12-15T14:39:51","guid":{"rendered":"https:\/\/www.molinospoletini.it\/?post_type=product&#038;p=4032"},"modified":"2026-02-04T11:45:31","modified_gmt":"2026-02-04T10:45:31","slug":"fagioli-cannellini","status":"publish","type":"product","link":"https:\/\/www.molinospoletini.it\/en\/prodotto\/fagioli-cannellini\/","title":{"rendered":"Small lentils"},"content":{"rendered":"<p><strong>preparation:<\/strong><br \/>\n\u2022 wash the product carefully and soak it in cold water for about 8 hours\u2028<br \/>\n\u2022 replace the water and put on fire, bring to boil and continue cooking at low heat for about 90 minutes (30 minutes is enough in a pressure cooker)<br \/>\n\u2022 add salt near the end of cooking to prevent the product from hardening<\/p>\n<table style=\"font-weight: 300; height: 273px;\" width=\"631\">\n<tbody>\n<tr>\n<td colspan=\"2\" width=\"377\">Medium values for 100 g<\/td>\n<\/tr>\n<tr>\n<td width=\"188\">\n<p style=\"font-weight: 300;\">Energy<\/p>\n<\/td>\n<td width=\"188\">\n<p style=\"font-weight: 300;\">279 kcal \/1166 kj<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"188\">\n<p style=\"font-weight: 300;\">Carbohydrates<\/p>\n<\/td>\n<td width=\"188\">\n<p style=\"font-weight: 300;\">45,5 g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"188\">\n<p style=\"font-weight: 300;\">Sugar<\/p>\n<\/td>\n<td width=\"188\">\n<p style=\"font-weight: 300;\">2,9 g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"188\">\n<p style=\"font-weight: 300;\">Fat<\/p>\n<\/td>\n<td width=\"188\">\n<p style=\"font-weight: 300;\">16 g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"188\">\n<p style=\"font-weight: 300;\">Saturated Fat<\/p>\n<\/td>\n<td width=\"188\">\n<p style=\"font-weight: 300;\">2,9 g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"188\">\n<p style=\"font-weight: 300;\">Proteins<\/p>\n<\/td>\n<td width=\"188\">\n<p style=\"font-weight: 300;\">23,4 mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"188\">\n<p style=\"font-weight: 300;\">Salt<\/p>\n<\/td>\n<td width=\"188\">\n<p style=\"font-weight: 300;\">12 mg<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p><strong>Cannellini beans <\/strong>can be used in many different dishes, either as a main ingredient or as a simple side dish. They are also a good source of protein and fiber, and also contain iron, calcium, and other important minerals.\u2028<\/p>","protected":false},"featured_media":4293,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[48],"product_tag":[],"class_list":{"0":"post-4032","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-legumi-snacks","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.molinospoletini.it\/en\/wp-json\/wp\/v2\/product\/4032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.molinospoletini.it\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.molinospoletini.it\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.molinospoletini.it\/en\/wp-json\/wp\/v2\/comments?post=4032"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.molinospoletini.it\/en\/wp-json\/wp\/v2\/media\/4293"}],"wp:attachment":[{"href":"https:\/\/www.molinospoletini.it\/en\/wp-json\/wp\/v2\/media?parent=4032"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.molinospoletini.it\/en\/wp-json\/wp\/v2\/product_brand?post=4032"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.molinospoletini.it\/en\/wp-json\/wp\/v2\/product_cat?post=4032"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.molinospoletini.it\/en\/wp-json\/wp\/v2\/product_tag?post=4032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}